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Join date : 2019-12-13
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Losing weight  Empty Losing weight

on Sat Dec 21, 2019 10:18 pm
The first time trying to lose weight is arduous. Last Monday, I checked my weight and I realize how heavy I am. Therefore, I wanted to lose weight with the ideal weight of lower than 75 kilograms. Before, I ate four meals a day but to lose weight. I change to ate fewer quantities of food in each meal for several days and eaten for only three meals a day since Tuesday. I have to do this until my weight is lower than 75 kilograms and consequently it a bit difficult for me.


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